There are different reasons why people lift weights. As much as lifting is beneficial, it sometimes causes painful injuries which are best treated with chiropractic care. Depending on the type and extent of your lifting injuries, you can rely on Back To Health Wellness Centre in Sarasota for proper diagnosis, pain management, and treatment.
Causes of Lifting Injuries
With the many health benefits of lifting weights, more people are falling victim to lifting injuries. Lifting helps promote weight loss, improves bone strength, and minimizes diabetes risks alongside other health benefits. The two major causes of lifting injuries are lifting incorrectly and lifting more than your body can handle. As much as you want to push your body more, lifting more than your body can handle will only bring more harm than good.
Chiropractic Care for Lifting Injuries
If you have sustained a lifting injury, our chiropractor will assess your musculoskeletal system to determine the type, location, and severity of your lifting injury before creating a chiropractic care plan to address it. Chiropractic care focuses on treating the root cause of the pain and facilitating a speedy recovery as well as educating you on how to prevent future injuries.
Chiropractic care helps improve lifting performances and prevent future injuries in a variety of ways. It improves the nervous system's performance by aligning the spine. Through spinal adjustments, the muscle's functions are restored to help coordinate movements.
Chiropractic adjustments also contribute to healthier joints. Visiting a chiropractor after a lifting injury will restore your body’s natural alignment. This results in improved muscle performance and an improved range of motion. Our Sarasota chiropractor can identify and diagnose some minor issues during these treatments before they advance to major injuries.
When you fail to take care of an inflamed or strained joint, it can be consequential and have an extra impact on your body. Our chiropractor will advise you on whether or not it's safe to carry on with your exercises or you should allow your body time to heal. Rather than masking your pain with prescription medication or performing invasive surgery, our chiropractor will identify the root cause of your pain before creating a chiropractic care plan to address it. Over time, chiropractic care will reduce your pain, restore your mobility, and improve your body’s natural ability to heal itself.
Schedule an Appointment with Our Chiropractor for Pain Management in Sarasota
Call Back to Health Wellness Center today at (941) 351-2555 for more information or to schedule an appointment with our chiropractor.