No matter what sport you play, sports can be very demanding on the body. From playing basketball to running full speed into another player, it’s normal to see some pain and discomfort from time to time. But in order to ensure your body is prepared for the tough task of playing sports, it’s important that you visit a chiropractor. If you’re searching for a professional and dedicated chiropractor in the Sarasota, FL area, then be sure to make an appointment at Back To Health Wellness Center. We are proud to offer comprehensive massage therapy techniques that helps restore muscles and limit pain. Keep reading to learn more about our sports massage solutions.
What is a Sports Massage?
This type of massage is similar to standard massage therapy, but it's more targeted towards athletes. The techniques used are personalized depending on the athlete. For instance, massage techniques will be quite different when comparing a golfer to a football player. Our chiropractor can provide different massage regimens depending on the sport the athlete participates in.
What Are the Benefits?
This type of massage has proven to be very beneficial to many athletes. Instead of receiving standard massage therapies, these athletes are receiving treatment from a massage therapist who know what areas to target. For instance, if a baseball pitcher gets a massage, our massage experts will focus on massaging the pitching shoulder. These massages help to restore mobility, treat pain, and even help to build strength. Furthermore, once our massage therapists get accustomed to working with an individual, they can start to learn what massages work best, the pressure to use, and if the treatment is showing results.
How Often Should I Get These Massages?
In terms of the frequency of sports massages, it's best to talk with our chiropractor about the best treatment plan for your needs. However, it’s normal to receive one of these massages every week or two, depending on your schedule, level of pain, and other factors. While you might notice some pain and discomfort during these massages, you should feel more comfortable after a few sessions.
Try Our Massage Therapy Solutions!
If you’re looking to experience the benefits of our sports massages, then pick up the phone and call Back To Health Wellness Center in Sarasota today at (941) 351-2555 to make an appointment! Whether you have a minor sports injury or you’re looking to start an extensive rehabilitation process, our team is here to help. We would love to sit down with you to discuss a personalized treatment plan.